Joseph Azizeh 1:10:03 row
16,641
Meters
1:10:03.1
Time
2:06.2
Pace
1038
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1419 |
| Drag Factor | 120 |
November 19, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.1 | 16,641 | 2:06.2 | 174 | 898 | 20 | 155 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 152 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 156 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 157 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 156 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 155 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 154 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 156 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 157 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 157 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 156 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 156 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 155 |
| 1:05:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 155 |
| 1:10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 154 |
| 1:10:03.1 | 13 | 1:59.2 | 206 | 1010 | 19 | 154 |
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Workout Graph
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