Joseph Azizeh 15:06 row
3,202
Meters
15:06.1
Time
2:21.4
Pace
184
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 117 |
September 07, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,202 | 2:21.4 | 124 | 725 | 21 | 139 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 162 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 150 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 22 | 126 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 10 | 121 |
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Workout Graph
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