Joseph Azizeh 15:07 row
3,189
Meters
15:07.0
Time
2:22.2
Pace
187
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 108 |
August 27, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,189 | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 15:07.0 | 12 | 4:51.6 | 14 | 348 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.