Joseph Azizeh 15:01 row
3,249
Meters
15:01.6
Time
2:18.7
Pace
192
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 124 |
July 13, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,249 | 2:18.7 | 131 | 750 | 21 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 22 |
| 15:01.6 | 3 | 4:26.6 | 18 | 363 |
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Workout Graph
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