Joseph Azizeh 8:24 row
1,003
Meters
8:24.7
Time
4:11.5
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 116 |
June 03, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.7 | 1,003 | 4:11.5 | 22 | 375 | 18 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 18 |
| 8:24.7 | 416 | 4:06.0 | 24 | 380 | 18 |
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Workout Graph
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