Joseph Azizeh v1500m/8:00r...1 row
1,500
Meters
8:34.0
Time
2:51.3
Pace
77
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,512 |
| Overall Time | 16:34.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 118 |
May 27, 2021 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.0 | 1,500 | 2:51.3 | 70 | 539 | 21 | |
| 8:34.0 | 1,500 | 2:51.3 | 70 | 539 | 21 | |
| r: 8:00 | 12 | |||||
| r12 |
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Workout Graph
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