Joseph Azizeh 18:45 row
3,826
Meters
18:45.4
Time
2:27.0
Pace
215
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 119 |
April 20, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 3,826 | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 18:45.4 | 619 | 3:02.0 | 58 | 499 | 21 |
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Workout Graph
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