Joseph Azizeh v3:00/r...3 row
1,309
Meters
6:00.0
Time
2:17.5
Pace
76
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,309 |
| Overall Time | 6:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 122 |
October 20, 2020 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 20 |
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 19 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 20 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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