Joseph Azizeh 8x2:00/0:30r row
3,994
Meters
16:00.0
Time
2:00.1
Pace
262
Calories
| Rest Distance | 496 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,490 |
| Overall Time | 20:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 123 |
August 29, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,994 | 2:00.1 | 202 | 993 | 22 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 21 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 21 | |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 21 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 22 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 22 | |
| r496 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.