Joseph Azizeh 4x500m/2:00r row
2,000
Meters
7:04.9
Time
1:46.2
Pace
153
Calories
| Rest Distance | 885 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,885 |
| Overall Time | 15:04.9 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 121 |
August 18, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 2,000 | 1:46.2 | 292 | 1304 | 32 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 32 | |
| 1:46.2 | 500 | 1:46.2 | 292 | 1305 | 32 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 31 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 34 | |
| r885 |
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Workout Graph
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