Joseph Azizeh 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 125 |
July 23, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 16 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 17 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 18 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 19 |
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Workout Graph
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