Joseph Azizeh 5:00 row
1,016
Meters
5:00.0
Time
2:27.6
Pace
53
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 124 |
June 21, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 | 127 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 17 | 111 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 125 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 130 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 134 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 19 | 135 |
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Workout Graph
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