Joseph Azizeh 5:00 row
789
Meters
5:00.0
Time
3:10.1
Pace
38
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 126 |
April 04, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 17 | 120 |
| 1:00.0 | 149 | 3:21.3 | 43 | 447 | 18 | 123 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 15 | 122 |
| 3:00.0 | 161 | 3:06.3 | 54 | 486 | 18 | 118 |
| 4:00.0 | 165 | 3:01.8 | 58 | 500 | 17 | 118 |
| 5:00.0 | 165 | 3:01.8 | 58 | 500 | 17 | 122 |
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Workout Graph
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