Joseph Azizeh 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 125 |
March 19, 2020 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 19 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 17 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 20 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 21 |
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Workout Graph
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