Joseph Azizeh 20:02 row
4,594
Meters
20:02.2
Time
2:10.8
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 126 |
July 15, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.2 | 4,594 | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 20:02.2 | 8 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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