30:00 row on February 10, 2025

Toby Lassen 30:00 row

8,864

Meters

30:00.0

Time

1:41.5

Pace

725

Calories

Average Watts	334
Calories Per Hour	1450

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

30@20 PB
HR - 192