18:06.6 row on November 30, 2023

Toby Lassen 18:06.6 row

6,000

Meters

18:06.6

Time

1:30.5

Pace

580

Calories

Average Watts	471
Calories Per Hour	1922

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12x500m every 5 mins free rate
HR - 146