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Siobhan Barrett v0:20/0:10r...24 row

2,004

Meters

8:00.0

Time

1:59.7

Pace

121

Calories

150

Heart Rate

Rest Distance660
Rest Time11:40.0
Overall Distance2,664
Overall Time19:40.0
Average Watts204
Calories Per Hour1001
Stroke Rate33
Stroke Count319
Drag Factor115

July 26, 2023 15:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,004 1:59.7 204 1001 33 150
0:20.0 82 2:01.9 193 964 36 75
r: 0:10 32
0:20.0 82 2:01.9 193 964 36
r: 0:10 26
0:20.0 81 2:03.4 186 940 33
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33
r: 0:10 22
0:20.0 85 1:57.6 215 1039 33 75
r: 0:10 19
0:20.0 81 2:03.4 186 940 33 152
r: 0:10 22
0:20.0 83 2:00.4 200 988 36 156
r: 0:10 21
0:20.0 83 2:00.4 200 988 33 158
r: 4:00 94
0:20.0 86 1:56.2 223 1066 33 134
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33 150
r: 0:10 29
0:20.0 82 2:01.9 193 964 30 157
r: 0:10 26
0:20.0 85 1:57.6 215 1039 33 157
r: 0:10 14
0:20.0 84 1:59.0 207 1013 33 159
r: 0:10 20
0:20.0 83 2:00.4 200 988 33 160
r: 0:10 22
0:20.0 84 1:59.0 207 1013 33 163
r: 0:10 26
0:20.0 83 2:00.4 200 988 33 167
r: 4:00 74
0:20.0 88 1:53.6 239 1120 33
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 154
r: 0:10 23
0:20.0 84 1:59.0 207 1013 33 164
r: 0:10 18
0:20.0 83 2:00.4 200 988 33 162
r: 0:10 18
0:20.0 82 2:01.9 193 964 33 162
r: 0:10 20
0:20.0 84 1:59.0 207 1013 33 164
r: 0:10 15
0:20.0 82 2:01.9 193 964 33 165
r: 0:10 15
0:20.0 84 1:59.0 207 1013 33 171
r: 0:10 18
r660

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