Siobhan Barrett v25c/1:00r...12 row

4,702

Meters

19:46.7

Time

2:06.1

Pace

300

Calories

154

Heart Rate

Rest Distance738
Rest Time12:00.0
Overall Distance5,440
Overall Time31:46.7
Average Watts174
Calories Per Hour899
Stroke Rate24
Stroke Count563
Drag Factor132

June 20, 2023 19:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:46.7 4,702 2:06.1 174 899 24 154
1:40.0 394 2:06.9 171 889 24 106
r: 1:00 59
1:41.6 397 2:07.9 167 874 24 149
r: 1:00 26
1:39.2 392 2:06.5 173 894 23 153
r: 1:00 29
1:39.6 394 2:06.3 173 896 24 156
r: 1:00 47
1:37.3 389 2:05.0 179 915 25 159
r: 1:00 31
1:39.6 393 2:06.7 172 891 24 152
r: 1:00 21
1:37.6 389 2:05.4 177 910 25 162
r: 1:00 36
1:39.3 393 2:06.3 174 897 24 160
r: 1:00 32
1:41.4 397 2:07.7 168 878 25 161
r: 1:00 50
1:38.9 392 2:06.1 174 900 24 162
r: 1:00 93
1:39.3 393 2:06.3 174 897 24 165
r: 1:00 114
1:32.9 380 2:02.2 192 959 25 163
r: 1:00 200
r738

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