Siobhan Barrett v1:00/2:00r...9 row
5,816
Meters
25:00.0
Time
2:08.9
Pace
353
Calories
138
Heart Rate
Rest Distance | 1,600 |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 7,416 |
Overall Time | 43:00.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 24 |
Stroke Count | 815 |
Drag Factor | 120 |
May 15, 2023 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:00.0 | 5,816 | 2:08.9 | 163 | 861 | 24 | 138 | |
1:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 90 | |
r: 2:00 | 87 | ||||||
2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | ||
r: 2:00 | 68 | ||||||
3:00.0 | 694 | 2:09.6 | 160 | 852 | 24 | 90 | |
r: 2:00 | 150 | ||||||
4:00.0 | 924 | 2:09.8 | 160 | 849 | 25 | 122 | |
r: 2:00 | 120 | ||||||
5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 163 | |
r: 2:00 | 67 | ||||||
4:00.0 | 925 | 2:09.7 | 160 | 851 | 24 | 162 | |
r: 2:00 | 170 | ||||||
3:00.0 | 699 | 2:08.7 | 164 | 864 | 24 | 165 | |
r: 2:00 | 279 | ||||||
2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 148 | |
r: 2:00 | 269 | ||||||
1:00.0 | 250 | 2:00.0 | 203 | 997 | 28 | 165 | |
r: 2:00 | 390 | ||||||
r1,600 |
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Workout Graph

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