Siobhan Barrett v0:45/0:45r...20 row
3,846
Meters
15:00.0
Time
1:57.0
Pace
257
Calories
Rest Distance | 668 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 4,514 |
Overall Time | 30:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 27 |
Stroke Count | 473 |
Drag Factor | 124 |
December 09, 2022 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,846 | 1:57.0 | 219 | 1052 | 27 | |
0:45.0 | 178 | 2:06.4 | 173 | 896 | 25 | |
r: 0:45 | 13 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 28 | |
r: 0:45 | 36 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 27 | |
r: 0:45 | 41 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 27 | |
r: 0:45 | 21 | |||||
0:45.0 | 192 | 1:57.1 | 217 | 1048 | 28 | |
r: 0:45 | 31 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 27 | |
r: 0:45 | 43 | |||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 27 | |
r: 0:45 | 34 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 27 | |
r: 0:45 | 39 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 30 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 28 | |
r: 0:45 | 44 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 28 | |
r: 0:45 | 31 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 34 | |||||
0:45.0 | 190 | 1:58.4 | 211 | 1025 | 28 | |
r: 0:45 | 30 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 34 | |||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 28 | |
r: 0:45 | 27 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 27 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 29 | |
r: 0:45 | 30 | |||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 28 | |
r: 0:45 | 29 | |||||
0:45.0 | 199 | 1:53.0 | 242 | 1133 | 29 | |
r: 0:45 | 81 | |||||
0:45.0 | 201 | 1:51.9 | 250 | 1158 | 29 | |
r: 0:45 | 13 | |||||
r668 |
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Workout Graph

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