Siobhan Barrett v2:30/0:30r...10 row

5,729

Meters

25:00.0

Time

2:10.9

Pace

342

Calories

Rest Distance178
Rest Time5:00.0
Overall Distance5,907
Overall Time30:00.0
Average Watts156
Calories Per Hour836
Stroke Rate22
Stroke Count576
Drag Factor124

December 03, 2022 10:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,729 2:10.9 156 836 22
2:30.0 563 2:13.2 148 809 23
r: 0:30 15
2:30.0 546 2:17.3 135 764 22
r: 0:30 30
2:30.0 574 2:10.6 157 839 22
r: 0:30 17
2:30.0 570 2:11.5 154 828 22
r: 0:30 16
2:30.0 574 2:10.6 157 839 22
r: 0:30 16
2:30.0 574 2:10.6 157 839 22
r: 0:30 25
2:30.0 578 2:09.7 160 851 23
r: 0:30 17
2:30.0 582 2:08.8 164 862 22
r: 0:30 13
2:30.0 578 2:09.7 160 851 22
r: 0:30 14
2:30.0 588 2:07.5 169 880 24
r: 0:30 15
r178

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.