Siobhan Barrett 3x10:00/4:00r row
6,955
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
Rest Distance | 64 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,019 |
Overall Time | 42:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 26 |
Stroke Count | 798 |
Drag Factor | 125 |
February 21, 2022 20:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,955 | 2:09.4 | 162 | 855 | 26 | |
10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 24 | |
10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 26 | |
10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 29 | |
r64 |
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Workout Graph

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