Morgane Toullec 5x1:30/1:00r row
2,183
Meters
7:30.0
Time
1:43.0
Pace
173
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,397 |
| Overall Time | 11:30.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 250 |
| Drag Factor | 161 |
January 02, 2025 17:58:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,183 | 1:43.0 | 320 | 1400 | 33 | |
| 1:30.0 | 434 | 1:43.6 | 314 | 1380 | 33 | |
| 1:30.0 | 435 | 1:43.4 | 316 | 1388 | 33 | |
| 1:30.0 | 437 | 1:42.9 | 321 | 1403 | 33 | |
| 1:30.0 | 439 | 1:42.5 | 325 | 1418 | 33 | |
| 1:30.0 | 438 | 1:42.7 | 323 | 1410 | 33 | |
| r214 |
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Workout Graph
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5 x 1'30" r 1' @ 2k pace
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