Morgane Toullec 7x500m/r row
3,500
Meters
52:37.0
Time
7:31.0
Pace
246
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,500 |
| Overall Time | 52:37.0 |
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 10 |
| Stroke Count | 390 |
| Drag Factor | 181 |
March 19, 2024 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.0 | 3,500 | 7:31.0 | 4 | 313 | 10 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 30 |
| 8:07.3 | 500 | 8:07.3 | 3 | 310 | 7 |
| 8:23.9 | 500 | 8:23.9 | 3 | 309 | 7 |
| 8:38.9 | 500 | 8:38.9 | 3 | 308 | 6 |
| 8:30.4 | 500 | 8:30.4 | 3 | 309 | 7 |
| 8:35.9 | 500 | 8:35.9 | 3 | 308 | 6 |
| 8:27.9 | 500 | 8:27.9 | 3 | 309 | 7 |
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Workout Graph
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