Morgane Toullec v500m/1:50r...5 row
2,500
Meters
9:00.1
Time
1:48.0
Pace
186
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:46.0 |
| Overall Distance | 2,588 |
| Overall Time | 16:46.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 217 |
November 30, 2023 16:06:25
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,500 | 1:48.0 | 278 | 1255 | 31 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 31 | |
| r: 1:50 | 19 | |||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 | |
| r: 1:51 | 18 | |||||
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 32 | |
| r: 1:57 | 24 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 32 | |
| r: 2:08 | 27 | |||||
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 32 | |
| r88 |
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Row with DT
app.erg.zone