Morgane Toullec 20x0:20/0:40r row
2,104
Meters
6:40.0
Time
1:35.0
Pace
181
Calories
Rest Distance | 671 |
---|---|
Rest Time | 12:40.0 |
Overall Distance | 2,775 |
Overall Time | 19:20.0 |
Average Watts | 407 |
---|---|
Calories Per Hour | 1702 |
Stroke Rate | 36 |
Stroke Count | 246 |
Drag Factor | 216 |
November 29, 2023 11:28:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 2,104 | 1:35.0 | 407 | 1702 | 36 | |
0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 | |
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | |
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 39 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 36 | |
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 39 | |
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 39 | |
r671 |
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Workout Graph

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20 x 20 sec R 40 sec
app.erg.zone