Morgane Toullec v2500m/1:02r...4 row
10,000
Meters
39:53.1
Time
1:59.6
Pace
666
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:59.0 |
| Overall Distance | 10,041 |
| Overall Time | 43:52.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 160 |
July 28, 2023 10:20:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000 | 1:59.6 | 204 | 1003 | 28 | |
| 10:20.2 | 2,500 | 2:04.0 | 183 | 931 | 28 | |
| r: 1:02 | 14 | |||||
| 9:56.5 | 2,500 | 1:59.3 | 206 | 1009 | 28 | |
| r: 1:26 | 13 | |||||
| 9:54.5 | 2,500 | 1:58.9 | 208 | 1016 | 28 | |
| r: 1:31 | 14 | |||||
| 9:41.8 | 2,500 | 1:56.3 | 222 | 1064 | 29 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500 x 4
app.erg.zone