Morgane Toullec v1:00/3:31r...10 SkiErg
2,671
Meters
10:00.0
Time
1:52.3
Pace
185
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 30:13.0 |
| Overall Distance | 2,818 |
| Overall Time | 40:13.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 46 |
| Stroke Count | 461 |
| Drag Factor | 95 |
June 06, 2023 16:24:23
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 46 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 44 | |
| r: 3:31 | 20 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 46 | |
| r: 3:19 | 14 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 45 | |
| r: 3:19 | 11 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 49 | |
| r: 3:22 | 19 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 45 | |
| r: 3:24 | 14 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 47 | |
| r: 3:22 | 16 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 48 | |
| r: 3:24 | 14 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 46 | |
| r: 3:11 | 20 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 46 | |
| r: 3:21 | 19 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 44 | |
| r147 |
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Workout Graph
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