Morgane Toullec v2000m/8:33r...5 row
10,000
Meters
39:26.8
Time
1:58.3
Pace
673
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 33:09.0 |
| Overall Distance | 10,107 |
| Overall Time | 1:12:35.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 117 |
February 23, 2023 11:32:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.8 | 10,000 | 1:58.3 | 211 | 1026 | 31 | |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 32 | |
| r: 8:33 | 23 | |||||
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 32 | |
| r: 7:58 | 20 | |||||
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 31 | |
| r: 8:01 | 23 | |||||
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 31 | |
| r: 8:05 | 19 | |||||
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 32 | |
| r: 0:32 | 22 | |||||
| r107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 x 2 km row / 4 km bike
app.erg.zone