Morgane Toullec 4x5000m/2:00r row
20,000
Meters
1:22:51.9
Time
2:04.2
Pace
1278
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,051 |
| Overall Time | 1:28:51.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1937 |
| Drag Factor | 134 |
February 10, 2023 10:15:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:51.9 | 20,000 | 2:04.2 | 182 | 927 | 23 | |
| 20:44.8 | 5,000 | 2:04.4 | 181 | 924 | 20 | |
| 20:36.9 | 5,000 | 2:03.6 | 185 | 936 | 22 | |
| 20:41.9 | 5,000 | 2:04.1 | 183 | 928 | 24 | |
| 20:48.2 | 5,000 | 2:04.8 | 180 | 919 | 26 | |
| r51 |
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Workout Graph
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4 x 5000 m r2' 20/22/24/26
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