Morgane Toullec v1:00/3:38r...8 SkiErg
2,019
Meters
8:00.0
Time
1:58.8
Pace
132
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 28:54.0 |
| Overall Distance | 2,179 |
| Overall Time | 36:54.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 46 |
| Stroke Count | 369 |
| Drag Factor | 92 |
January 31, 2023 16:32:58
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 46 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 48 | |
| r: 3:38 | 19 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | |
| r: 3:33 | 23 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 46 | |
| r: 3:39 | 20 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | |
| r: 3:31 | 19 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 46 | |
| r: 3:39 | 18 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 45 | |
| r: 3:39 | 23 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 46 | |
| r: 3:33 | 20 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 45 | |
| r: 3:42 | 18 | |||||
| r160 |
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Morgane's squared
app.erg.zone