Morgane Toullec v1:00/1:00r...7 row
4,833
Meters
17:30.0
Time
1:48.6
Pace
360
Calories
170
Heart Rate
| Rest Distance | 495 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,328 |
| Overall Time | 35:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 35 |
| Stroke Count | 618 |
| Drag Factor | 121 |
September 11, 2022 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 4,833 | 1:48.6 | 273 | 1239 | 35 | 170 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | 163 | |
| r: 1:00 | 82 | ||||||
| 1:30.0 | 425 | 1:45.8 | 295 | 1314 | 35 | 169 | |
| r: 1:30 | 68 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 36 | 171 | |
| r: 2:00 | 92 | ||||||
| 2:30.0 | 699 | 1:47.2 | 283 | 1275 | 35 | 173 | |
| r: 2:30 | 81 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 35 | 172 | |
| r: 3:00 | 92 | ||||||
| 3:30.0 | 959 | 1:49.4 | 267 | 1217 | 35 | 174 | |
| r: 3:30 | 59 | ||||||
| 4:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 35 | 172 | |
| r: 4:00 | 21 | ||||||
| r495 |
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Workout Graph
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