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Morgane Toullec 20x1:00/1:30r SkiErg

5,063

Meters

20:00.0

Time

1:58.5

Pace

330

Calories

161

Heart Rate

Rest Distance973
Rest Time30:00.0
Overall Distance6,036
Overall Time50:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate44
Stroke Count886
Drag Factor78

July 08, 2022 15:54:28

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

SKI 20x 1:00 /rest 1:30 - Free RowSkiBike Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,063 1:58.5 210 1023 44 161
1:00.0 236 2:07.1 170 886 42 147
1:00.0 251 1:59.5 205 1005 41 156
1:00.0 256 1:57.1 217 1048 45 161
1:00.0 252 1:59.0 207 1013 40 161
1:00.0 256 1:57.1 217 1048 43 165
1:00.0 251 1:59.5 205 1005 43 165
1:00.0 253 1:58.5 210 1022 44 165
1:00.0 250 2:00.0 203 997 43 162
1:00.0 254 1:58.1 212 1031 43 163
1:00.0 250 2:00.0 203 997 42 158
1:00.0 255 1:57.6 215 1039 44 162
1:00.0 256 1:57.1 217 1048 46 165
1:00.0 257 1:56.7 220 1057 44 162
1:00.0 252 1:59.0 207 1013 42 160
1:00.0 259 1:55.8 225 1075 49 164
1:00.0 255 1:57.6 215 1039 49 165
1:00.0 258 1:56.2 223 1066 47 167
1:00.0 252 1:59.0 207 1013 44 161
1:00.0 251 1:59.5 205 1005 45 161
1:00.0 261 1:54.9 230 1093 50 168
r973

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