Morgane Toullec 5x1000m/2:00r SkiErg
5,000
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,214 |
| Overall Time | 29:36.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 39 |
| Stroke Count | 846 |
| Drag Factor | 75 |
June 11, 2022 15:11:31
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,000 | 2:09.6 | 161 | 852 | 39 | |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 39 | |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 38 | |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 39 | |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 40 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 40 | |
| r214 |
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Workout Graph
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