Morgane Toullec v500m/5:32r...6 row
3,000
Meters
11:13.4
Time
1:52.2
Pace
213
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 38:26.0 |
| Overall Distance | 3,207 |
| Overall Time | 49:39.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 401 |
| Drag Factor | 94 |
November 21, 2021 10:01:08
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 3,000 | 1:52.2 | 248 | 1152 | 35 | |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 36 | |
| r: 5:32 | 35 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 36 | |
| r: 5:26 | 39 | |||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 36 | |
| r: 6:03 | 32 | |||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 36 | |
| r: 6:33 | 36 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 36 | |
| r: 6:26 | 30 | |||||
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 35 | |
| r: 8:26 | 35 | |||||
| r207 |
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Workout Graph
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