Morgane Toullec v6:00/6:34r...10 row
15,013
Meters
1:00:00.0
Time
1:59.8
Pace
996
Calories
| Rest Distance | 389 |
|---|---|
| Rest Time | 1:00:25.0 |
| Overall Distance | 15,402 |
| Overall Time | 2:00:25.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 1956 |
| Drag Factor | 112 |
November 18, 2021 18:40:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013 | 1:59.8 | 203 | 998 | 32 | |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 33 | |
| r: 6:34 | 34 | |||||
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 34 | |
| r: 6:35 | 42 | |||||
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 33 | |
| r: 6:39 | 45 | |||||
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 33 | |
| r: 6:33 | 46 | |||||
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 33 | |
| r: 6:41 | 42 | |||||
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 33 | |
| r: 6:47 | 36 | |||||
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 33 | |
| r: 6:50 | 39 | |||||
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 33 | |
| r: 6:53 | 49 | |||||
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 32 | |
| r: 6:53 | 56 | |||||
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 31 | |
| r389 |
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