Morgane Toullec v2000m/r...7 row
3,500
Meters
13:56.1
Time
1:59.4
Pace
231
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 28:22.0 |
| Overall Distance | 3,630 |
| Overall Time | 42:18.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 34 |
| Stroke Count | 480 |
| Drag Factor | 99 |
November 13, 2021 09:21:05
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.1 | 3,500 | 1:59.4 | 205 | 1006 | 34 | |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 987 | 34 | |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 33 | |
| r: 5:31 | 20 | |||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 36 | |
| r: 5:31 | 20 | |||||
| 0:59.1 | 250 | 1:58.2 | 212 | 1029 | 37 | |
| r: 5:43 | 26 | |||||
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 36 | |
| r: 5:45 | 29 | |||||
| 0:58.1 | 250 | 1:56.2 | 223 | 1067 | 36 | |
| r: 5:52 | 35 | |||||
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 35 | |
| r130 |
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Workout Graph
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