Morgane Toullec v5:00/5:26r...12 row
14,321
Meters
1:00:00.0
Time
2:05.6
Pace
901
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 1:02:53.0 |
| Overall Distance | 14,540 |
| Overall Time | 2:02:53.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 1997 |
| Drag Factor | 97 |
October 29, 2021 17:13:24
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,321 | 2:05.6 | 176 | 906 | 33 | |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 34 | |
| r: 5:26 | 6 | |||||
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 35 | |
| r: 5:38 | 28 | |||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 35 | |
| r: 5:39 | 15 | |||||
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 33 | |
| r: 5:54 | 17 | |||||
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 33 | |
| r: 5:44 | 23 | |||||
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 34 | |
| r: 5:41 | 28 | |||||
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 33 | |
| r: 5:49 | 28 | |||||
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 33 | |
| r: 5:40 | 21 | |||||
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 33 | |
| r: 5:43 | 23 | |||||
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 33 | |
| r: 5:58 | 19 | |||||
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 32 | |
| r: 5:41 | 11 | |||||
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 | |
| r219 |
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Workout Graph
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