Morgane Toullec v50c/4:00r...5 row
2,041
Meters
7:33.1
Time
1:50.9
Pace
150
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 17:26.0 |
| Overall Distance | 2,194 |
| Overall Time | 24:59.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 37 |
| Stroke Count | 284 |
| Drag Factor | 114 |
December 28, 2020 09:40:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 2,041 | 1:50.9 | 256 | 1180 | 37 | |
| 2:31.0 | 680 | 1:51.0 | 256 | 1180 | 37 | |
| r: 4:00 | 20 | |||||
| 2:00.6 | 544 | 1:50.8 | 257 | 1184 | 37 | |
| r: 3:51 | 23 | |||||
| 1:33.6 | 416 | 1:52.5 | 246 | 1146 | 38 | |
| r: 3:51 | 72 | |||||
| 0:58.1 | 267 | 1:48.8 | 272 | 1235 | 38 | |
| r: 3:10 | 20 | |||||
| 0:29.8 | 135 | 1:50.3 | 260 | 1195 | 40 | |
| r: 2:34 | 18 | |||||
| r153 |
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Workout Graph
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