Morgane Toullec v1000m/3:22r...8 row
8,000
Meters
29:50.9
Time
1:51.9
Pace
571
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 31:09.0 |
| Overall Distance | 8,143 |
| Overall Time | 1:00:59.9 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 118 |
December 27, 2020 10:26:31
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.9 | 8,000 | 1:51.9 | 250 | 1158 | 35 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 36 | |
| r: 3:22 | 16 | |||||
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 36 | |
| r: 3:49 | 16 | |||||
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 36 | |
| r: 3:41 | 18 | |||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 36 | |
| r: 3:46 | 23 | |||||
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 35 | |
| r: 4:00 | 18 | |||||
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 35 | |
| r: 4:07 | 17 | |||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 36 | |
| r: 4:05 | 16 | |||||
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 36 | |
| r: 4:19 | 19 | |||||
| r143 |
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Workout Graph
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