Morgane Toullec v10:00/r...4 row
9,899
Meters
40:00.0
Time
2:01.2
Pace
650
Calories
141
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,942 |
| Overall Time | 55:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 189 |
September 16, 2020 15:10:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,899 | 2:01.2 | 196 | 976 | 20 | 141 | |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 26 | 126 | |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 16 | 134 | |
| r: 5:00 | 17 | ||||||
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 18 | 146 | |
| r: 5:00 | 12 | ||||||
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 20 | 160 | |
| r: 5:00 | 14 | ||||||
| r43 |
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Workout Graph
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