Morgane Toullec 3x5000m/3:00r row
15,000
Meters
1:02:24.3
Time
2:04.8
Pace
956
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,052 |
| Overall Time | 1:08:24.3 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 157 |
May 13, 2025 16:18:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:24.3 | 15,000 | 2:04.8 | 180 | 919 | 20 | |
| 20:49.5 | 5,000 | 2:04.9 | 179 | 917 | 20 | |
| 20:48.5 | 5,000 | 2:04.8 | 180 | 918 | 20 | |
| 20:46.4 | 5,000 | 2:04.6 | 181 | 922 | 20 | |
| r52 |
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Workout Graph
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3 x 5000 m
app.erg.zone