Benjamin Kozak 6:36 row
1,475
Meters
6:36.8
Time
2:14.5
Pace
87
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 117 |
January 01, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.8 | 1,475 | 2:14.5 | 144 | 794 | 17 | 140 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 | 140 |
| 6:36.0 | 359 | 2:13.7 | 146 | 803 | 16 | 139 |
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Workout Graph
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