Benjamin Kozak 10:47 row
2,688
Meters
10:47.5
Time
2:00.4
Pace
177
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 129 |
October 13, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,688 | 2:00.4 | 200 | 989 | 18 | 148 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 | 146 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 149 |
| 10:47.0 | 175 | 2:14.2 | 145 | 797 | 16 | 150 |
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