Benjamin Kozak 10:36 row
2,679
Meters
10:36.1
Time
1:58.7
Pace
180
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 131 |
November 01, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.1 | 2,679 | 1:58.7 | 209 | 1019 | 21 | 141 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 138 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | 144 |
| 10:36.0 | 151 | 1:59.2 | 207 | 1011 | 20 | 140 |
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