Benjamin Kozak 5:11 row
1,255
Meters
5:11.1
Time
2:03.9
Pace
80
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 131 |
November 02, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,255 | 2:03.9 | 184 | 932 | 16 | 135 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 143 |
| 5:11.0 | 42 | 2:10.9 | 156 | 836 | 11 | 126 |
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