Benjamin Kozak 1:00:00 row
15,180
Meters
1:00:00.0
Time
1:58.5
Pace
1020
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 130 |
November 13, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,180 | 1:58.5 | 210 | 1022 | 21 | 143 |
| 12:00.0 | 3,016 | 1:59.3 | 206 | 1008 | 21 | 142 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 21 | 144 |
| 36:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 21 | 144 |
| 48:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 21 | 142 |
| 1:00:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 21 | 144 |
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Workout Graph
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