Benjamin Kozak 10:06 row
2,565
Meters
10:06.9
Time
1:58.3
Pace
172
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 124 |
August 17, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,565 | 1:58.3 | 211 | 1027 | 16 | 149 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 143 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 | 151 |
| 10:06.0 | 24 | 2:05.0 | 179 | 916 | 9 | 152 |
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