Benjamin Kozak 10:06 row
2,486
Meters
10:06.2
Time
2:01.9
Pace
161
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 124 |
August 21, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,486 | 2:01.9 | 193 | 964 | 16 | 145 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | 141 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 148 |
| 10:06.0 | 21 | 2:22.8 | 120 | 713 | 10 | 147 |
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